Hi I’m Gina.
Here’s what I’ve been up to…
Dr. Gina Senarighi, PhD, CPC is a couples therapist turned relationship coach, retreat leader, and author specializing in intimacy, authenticity, shame-resilience, and connected communication for diverse relationships.
Since 2007 she’s supported clients creating fulfilling integrity-based relationships according to their own rules. In 2020, she published her first book, Love More Fight Less, A Communication Workbook for Every Couple with Penguin Random House. She has since become a bestselling author in personal growth and relationships.
Gina was named Portland’s Best Life Coach in 2018, 2019, and 2020 and has taught psychology courses, communication workshops, couples intimacy retreats, and guest lectured on alternative relationships and sex-positive therapy at universities across the US. Students love her no-nonsense “real talk” presentation style.
Her podcast, Swoon has helped over 10,000 listeners build a more compassionate, creative, confident, and fulfilled society. Gina offers practical, proven skills to transform relationships in deeply meaningful ways.
As your coach, her background in psychology, mediation, and communication training has enabled her to offer powerful tools to help clients overcome stuck patterns. Her uniquely non-judgmental, inclusive approach to personal growth puts even the most concerned clients at ease. She is not your average sit-and-nod supporter- she'll call you out, and always help you grow.
Gina has created thousands of tools, worksheets, guides and authored a few books to support relationships. Get on her email list if you'd like access to her tool library.
When she’s not working you would find her in her lush backyard garden, at hot yoga, running marathons, hosting dinner parties, playing with her two kids, or two-stepping with her partner, Rae.
On New Year’s Day 2025, she left the United States on an international adventure with her family. She currently splits her residency between Portugal, Canada, Italy, and occasionally the U.S.
Professional Bio:
STUFF I KNOW A LOT ABOUT…
Life After Infertility
•
Climate Grief & Anxiety
•
LGBTQ+ Relationships
•
Desire Fatigue
•
Compassionate Divorce Solutions
•
Ethical Nonmonogamy
•
Communication Skills
•
Emotional Intimacy
•
Sexual Intimacy
•
Healthy Boundaries
•
Life After Infertility • Climate Grief & Anxiety • LGBTQ+ Relationships • Desire Fatigue • Compassionate Divorce Solutions • Ethical Nonmonogamy • Communication Skills • Emotional Intimacy • Sexual Intimacy • Healthy Boundaries •
Ten fun facts about Gina
I’ve traveled to 75 countries outside of the United States and circumnavigated the globe. I’ve been fortunate to visit every state except Alaska and Vermont.
I am an infertile mom, a foster mom, an adoptive mom, and a birth mom.
I have a stellium in Scorpio (Rising, Sun, Venus, Mars, Mercury) and a Virgo moon.
I’ve worked as an ice cream scooper, a bra fitter, a Dean of Students, a teacher, a camp director, an herbalist, and a model.
I am an ENFP and an enneagram 8 with a strong 7 wing. My strengths finder top 5: futuristic, strategic, individualization, significance, and competition.
My ancestors came to the United States from Sweden, Norway, Germany, and Italy and settled in Northern Minnesota, USA. I grew up in beautiful Door County, Wisconsin.
I’m a practicing Green Witch and have a Ph.D. in Religious Studies focused on the earth-based spirituality of Nordic cultures.
My go-to karaoke song is Hold On by Wilson Phillips.
I’m also a Master Gardener, a tincture maker, a naturalist, an herbalist, and a Midwest US forager.
I’ve married my partner, Rae, five times and we’ve never broken up.
To grow my skills and stay current with trends in the fields of relationships, communication, and psychology I continue to enroll in professional learning opportunities.
I am a student of anti-racism. I am a white woman actively working to dismantle her own racism as created by covertly existing in and benefiting from a white supremacist society.
I am continuing to learn in the field of sexual health. There will never be an end to the learning I can do here, and Ante Up Sexuality Educator Training has been my favorite so far.
I am devoted to learning more about relationships and therefore have completed several certifications and receive ongoing supervision and group consultation to further my practice.
I practice yoga and meditation daily.
I use gardening to regulate my nervous system and connect with the natural world. You will hear about it if you choose to include me in your life.
Many of my ongoing certifications are listed all over this site. Read the almost full list here.
A few of my favorite things
Watch
Salt, Fat, Acid, Heat
The Biggest Little Farm
20 Feet From Stardom
13th
The Artist is Present
Blackfish
Shitts Creek
Listen
Radiolab (especially the Octomom episode)
This American Life
Stuff the Britts Stole - all of it.
Nice White Parents - all of it
Field Trip- the whole series
The Man Enough Podcast- the episode with Alok Vaid Menon
Read
The Seven Husbands of Evelyn Hugo, Taylor Jenkins Reid
The Red Tent, Anita Diamant
Set Boundaries, Find Peace, Nedra Glover Tawaab
Reclaiming Body Trust, Dana Studevardt & Hiilary Kinavey
Come As You Are, Emily Nagoski
Mating in Captivity, Esther Perel
Visit
I have been fortunate to travel the world in my 40 years. Here are a couple of my favorite spots.
Breitenbush Hot Springs, USA
Door County, Wisconsin, USA
Dubrovnik, Croatia
Iceland. All of it.
Oaxaca, Mexico