I’ve started keeping track of the resources, tools, podcasts, and videos I assign clients every week in session with the hope they might be excellent tools for all of you as well. I’ll be posting my favorites every month this year so you can find them with ease.
If you have suggestions or recommendations for this list please send them to me- I always welcome more. Email them to email@example.com Thank you!
LISTEN IN: PODCASTS ON RELATIONSHIPS
I love listening to podcasts, and often reference them in session with clients. They’re a really easy way to learn about the science of relationships and often are a simple way to learn something new while driving, lawn mowing, or getting other things done.
I wanted to share a few of my recent favorites and the most common episodes I send to the folks I work with.
I love Tami’s work in the world and highly recommend joining me in following her on instagram but this episode in particular stands out for all of you interested in nourishing your relationship with yourself and with others.
Tami was fortunate to see one of my favorite Super Soul Sunday talks live and shares her take-away lessons in this podcast episode. In it she also outlines some of the foundational research from the University of Washington I draw from in client sessions all the time.
I love the way she weaves in important lessons about self-connection as well as connection with others. Listen here:
Tiffany Roe’s podcast is far more mental health focused (she is a therapist after all) but her goal to take the stigma out of going to therapy is loud and clear in everything she does (see “therapy is cool”).
I love many of her episodes (highly recommend her stuff on food, eating, and ED for anyone curious) but this one on boundaries fits so well with conversations we’ve been having in session lately I wanted to be sure to share. Check it out:
Hi! I'm glad you're reading. Let me know if I can help you:
move beyond jealousy, fear, and insecurity
manage intense emotions that arise in conflicts
rebuild trust after infidelity or dishonesty
shift stuck communication & codependent relationship patterns
I lead couples retreats near Chicago, IL and Portland, OR, host workshops, and see private clients online.
Call me for a free consultation to rethink the way you do relationships.
Dr. Gina Senarighi, PhD is a communication consultant, sexuality counselor and certified relationship coach specializing in healthy communication, passionate relationships, jealousy, and infidelity.