couples therapy online | online marriage counseling | sex therapist online | relationship coach madison wisconsin | wisconsin couples retreat

Thank you for checking out my site!  It's an honor to share my passion and purpose with my clients and readers.

I hope you find the support you're looking for to nourish and strengthen the bonds between you and your love.    

Please say hi and let me know how I can support you! 

Warmly, Gina

 

SOME THINGS ABOUT ME…

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Relational healing has been central to my personal growth process. Let me be frank: I co-created some really unhealthy relationships in my past. My early romantic partnerships were full of manipulations, trust issues, infidelity, and emotional reactivity. It was drama and it was messy. I am still embarrassed by some of my past actions.

I began my master’s in Marriage and Family Therapy program just as I started processing the end of my first marriage. I threw myself fully into learning the theory of healthy relating and relational healing so I would never feel that level of heartbreak again. I was fortunate to learn from some of the most respected teachers in the field of couples work as I incorporated their research and practices into my personal life and professional work. They include:

  • Gottman Level 2 Certified Clinician

  • Imago Relationship Certification Level 1

  • Relational Life Therapy training with Terry Real

  • Internship at the Gottman Relationship Research Institute

  • 10,000 clinical hours providing couples therapy

  • Licensure in Marriage and Family Therapy

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As I grew as a couple therapist I began exploring the ways relationships could evolve over time. When we think of relationships as living beings we understand they require nourishment, stimulation, affection, and tenderness like any other vibrant healthy creature.

I’ve since supported thousands of couples in navigating conversations about expanding their relationship Whether through non-monogamy, balancing autonomy and connection, building a family, empty-nesting, or compassionately de-coupling, I love supporting partners through relationship transformation and evolution.

  • 5000+ clinical hours supporting couples who want to open their relationship for the first time

  • 500+ hours of training on Ethical Non-Monogamy

  • 200+ hours teaching university courses on polyamory, non-monogamy, and open relationships

  • 250+ hours of Transformative Coaching Training through ICF accredited coaching programs

  • Bringing Baby Home Facilitator Certification with the Gottman Relationship Research Institute

  • Abortion Advocacy Training

  • Conscious Uncoupling Process Certification

  • Discernment Counseling Certification

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One lesson I have learned over the years is that we cannot access true connected joy if we are not safe and secure. Having a secure base balancing attunement and self-intimacy in a safe environment lays a foundation for intimate connection in partnership.

In relationship with ourselves and with others we create a secure base of trust and warmth we can return to whenever we face hardship or uncertainty.

Finding ways to secure the foundation of our relationship, co-regulate and calm our nervous systems in a world filled with ever-mounting uncertainty is essential to moving forward in partnership. The uncertainty of 2020-now made this abundantly clear.

I’ve trained in several areas of attachment theory and neuropsychology to share with you:

  • Level 3 Reiki practitioner

  • Completion of the Nervous System Reset Program

  • 200+ hours of Attachment-Based Therapy training

  • 150+ hours of attachment and trauma-related training for adoptive parents

  • 300+ hours of Trauma-Informed Therapy training

  • 200+ hour Yoga Therapist training through IAYT

  • Level 2 PACT Therapist trained

  • 200+ hours of Internal Family Systems supervision

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I was born into a family of therapists. Yes, really, my happily married parents are in their 70s and teach communication skills to other folks to this day. I was lucky to grow up in a family that worked to communicate effectively and support each other in meaningful ways. BUT that is just not the norm for most people.

Most of us don’t learn healthy communication skills in our family of origin. Our families and communities are filled with unresolved ancestral trauma, internalized oppressions, and reactivity that blocks healthy communication patterns.

In my work with couples all over the world it’s perfectly clear: we are not doomed to continue the communication struggles we learned in early life. With practice, we can learn to communicate lovingly, listen more deeply and build meaningful emotional connections. Here are some of the tools and training I draw from to help you communicate:

  • Masters in Education, 2002

  • Emotional IQ Professional Training Program

  • Professional Mediation Certification

  • Compassionate Listening and Communication Certification

  • Masters in Marriage and Family Therapy, 2010

  • 10+ years facilitating Presence Practice communication group

  • 12+ years as a Nonviolent Communication Trainer

  • Healthy Boundaries for Kind People Coaching

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I believe pleasure is not only your birthright, but it is a medicine we need for resilience in the modern world.

People who savor food, soak in music and art, delight in creativity, and can be present for embodies pleasures live more fulfilling lives with deeper intimate connections.

The process of claiming (or reclaiming) pleasure in a world that seems hell-bent on our numbness and burnout is incredibly empowering and wildly healing.

I invite you to join me in discovering meaningful pleasure in this life using some of the experiences I’ve gathered along the way:

  • Daring Way and Rising Strong Facilitator certification with Dr. Brene Brown

  • Body Trust course of study with Be Nourished

  • 300+ hours training on healthy BDSM and Kink practices

  • Sexuality Counselor certification supervision with Dr. Karlaina Brooke

  • Sexuality Educator certification supervision with Dr. Bianca Laureano

  • 15+ years as a sex educator teaching skills for intimate self connection and shared sexual expression

  • Human Sexuality certification from the Kinsey Institute

  • One year of study with Michaela Boehm working with sexual energy

  • 2 years of consultation and supervision with Esther Perel

  • Desire Map Facilitator certification with Danielle Laporte

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There are systems at play that hold some of us down, deny some access, and keep whole communities undernourished. I do not believe people are broken, I believe these systems are sometimes broken and often need to be replaced entirely.

Of course, we are all accountable for the actions we take and the impact we have on the world around us, and because some of us have way more options and way more resources at our disposal our pathways are not equal.

You can read the Anti-Racist Business Pledge and the Land Acknowledgement I have taken, but know that my goal is to minimize relational harm and I see my work in this area as active and evolving. I take this commitment seriously not only in promises but also in actions.

We cannot work to minimize harm, and resolve interpersonal conflicts and also ignore the many ways colonialism, nationalism, patriarchy, and white supremacy impact our relationships.

You are not broken.

Dr. Gina Senarighi, PhD, CPC is a couples therapist turned relationship coach, retreat leader, and author specializing in intimacy, authenticity, shame-resilience, and connected communication for diverse relationships. 

Since 2007 she’s supported clients creating fulfilling integrity-based relationships according to their own rules. In 2020, she published her first book, Love More Fight Less, A Communication Workbook for Every Couple with Penguin Random House.

Gina was named Portland’s Best Life Coach in 2018, 2019, and 2020 and has taught psychology courses, communication workshops, couples intimacy retreats, and guest lectured on alternative relationships and sex-positive therapy at universities across the US. Students love her no-nonsense “real talk” presentation style.

Her podcast, Swoon has helped over 10,000 listeners build a more compassionate, creative, confident, and fulfilled society.  Gina offers practical, proven skills to transform relationships in deeply meaningful ways.  

As a retreat coach, her background in psychology, mediation, and communication training has enabled her to offer uniquely powerful tools to help clients overcome stuck patterns.  Her uniquely non-judgmental, inclusive approach to couples’ work puts even the most concerned participants at ease.  She is not your average sit-and-nod supporter- she'll call you out, and always help you grow.  

Gina has created thousands of tools, worksheets, guides and authored a few books to support relationships.  Get on her email list if you'd like access to her tool library.

When she’s not working you can find her in her lush backyard garden, hosting dinner parties, playing with her two adorable toddlers, or traveling with her partner, Rae.


TEN LITTLE FUN FACTS:

  1. I’ve traveled to over 75 countries outside of the United States and circumnavigated the globe. I’ve been fortunate to visit every state except Alaska and Vermont.

  2. I am an infertile mom, a foster mom, an adoptive mom, and a birth mom.

  3. I have a stellium in Scorpio (Rising, Sun, Venus, Mars, Mercury) and a Virgo moon.

  4. I’ve worked as an ice cream shop scooper, a bra-fitter, a Dean of Students, a Social Studies teacher, a dorm mom, a nude model, and a gay-for-pay professional.

  5. I am an ENFP and an enneagram 8 with a strong 7 wing. My strengths finder top five are: futuristic, strategic, individualization, significance, and competition.

  6. My ancestors came to the United States from Sweden, Norway, Germany, and Italy and settled in Northern Minnesota, USA. I grew up in beautiful Door County, Wisconsin.

  7. I’m a practicing Green Witch and have a Ph.D. in Norse Witchcraft and Spiritual Studies.

  8. My go-to karaoke songs are Sailing by Styx, Hold On by Wilson Phillips, and Diamonds Are a Girls Best Friend by Marilyn Monroe.

  9. I’m also a Master Gardener, a tincture maker, an amateur herbalist, and a forest forager.

  10. I’ve married my partner, Rae, five times and we’ve never broken up.

 

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